Shrimp and Spinach Pasta Salad

Name: Shrimp and Spinach Pasta Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 8 ounces pasta (your choice); 1 pound shrimp, peeled and deveined; 4 cups fresh spinach, roughly chopped; 1 cup cherry tomatoes, halved; 1/4 cup red onion, thinly sliced; 1/4 cup feta cheese, crumbled; 1/4 cup olive oil; 2 tablespoons fresh lemon juice; 1 teaspoon Dijon mustard; 1 clove garlic, minced; Salt and pepper to taste

Highlighted under: Easy Lunch

I love quick and fresh meals, and this Shrimp and Spinach Pasta Salad is one of my go-to recipes. With tender shrimp, vibrant spinach, and perfectly cooked pasta tossed in a light vinaigrette, it’s a dish that’s both satisfying and refreshing. Perfect for a picnic or a light dinner, this salad is a delightful way to enjoy seafood while staying healthy. Plus, it comes together in about 30 minutes, making it a fantastic option for busy weekdays or casual get-togethers. I can’t wait for you to try it!

Created by

The Xandersrecipes Team

Last updated on 2026-03-16T10:35:09.040Z

During a sunny afternoon last summer, I decided to create a vibrant pasta salad that would celebrate fresh ingredients. The combination of succulent shrimp and nutrient-rich spinach not only made the dish visually appealing, but it also packed a nutritional punch. The light lemon-based dressing adds just the right tang to elevate the flavors without overwhelming them.

Throughout numerous variants, I discovered that adding a hint of garlic in the dressing really enhances the overall taste, bringing everything together beautifully. Always remember to avoid overcooking the shrimp; they should be tender and juicy, not rubbery. Enjoy the blend of flavors that makes this salad a standout!

Why You'll Love This Recipe

Fresh and vibrant flavors that dance on your palate
Packed with protein and nutrients for a healthy meal
Perfectly balanced with a light vinaigrette dressing

Ingredients

For the Salad

8 ounces pasta (your choice)
1 pound shrimp, peeled and deveined
4 cups fresh spinach, roughly chopped
1 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
1/4 cup feta cheese, crumbled

For the Dressing

1/4 cup olive oil
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1 clove garlic, minced
Salt and pepper to taste

Instructions

Cook the Pasta

In a large pot of salted boiling water, cook the pasta according to package instructions. Drain and let cool.

Cook the Shrimp

In a skillet over medium heat, add a splash of olive oil. Cook the shrimp for 2-3 minutes on each side until they are pink and opaque. Remove from heat and let cool.

Prepare the Dressing

In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, minced garlic, salt, and pepper until well combined.

Combine the Ingredients

In a large mixing bowl, combine the cooled pasta, shrimp, spinach, cherry tomatoes, and red onion. Drizzle with the dressing and toss gently to coat.

Serve

Sprinkle the feta cheese over the salad and serve immediately or chill for later.

Pro Tips

For an extra burst of flavor, consider adding a handful of chopped fresh herbs like basil or parsley to the salad. If you prefer a bit of crunch, toss in some toasted pine nuts or slivered almonds.

Questions About Recipes

→ Can I use frozen shrimp for this recipe?

Yes, just make sure to thaw them completely before cooking.

→ What type of pasta works best?

You can use any pasta you like, but I recommend a short pasta like rotini or penne for better texture.

→ Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. Just wait to add the dressing until you’re ready to serve to keep it fresh.

→ How can I make this recipe gluten-free?

Simply swap out the regular pasta for a gluten-free alternative.