Brussels Sprout & Bacon Hash Cups

Highlighted under: Easy Lunch

I love whipping up these Brussels Sprout & Bacon Hash Cups when I have friends over for brunch or a cozy family dinner. The combination of crispy bacon and tender Brussels sprouts creates a flavor explosion that I can’t resist. Plus, serving them in little cups makes for a fun, interactive eating experience! These delightful bites are perfect for any occasion, bringing both comfort and excitement to the table. I always find myself going back for seconds when I make these!

Created by

The Xandersrecipes Team

Last updated on 2026-03-04T16:52:49.976Z

When I first made these Brussels Sprout & Bacon Hash Cups, I was surprised at how well the flavors paired together. The natural nuttiness of Brussels sprouts complements the salty, savory bacon perfectly. I experimented with roasting the Brussels sprouts beforehand and noticed that it brought out a wonderful depth of flavor and a nice, crispy texture.

One tip I've found is to ensure you chop the Brussels sprouts evenly so they cook uniformly. This not only aids in the texture but also makes for a more visually appealing cup. I love garnishing with some fresh herbs for an aromatic touch that elevates the dish further!

Why You'll Love This Recipe

  • Crispy bacon adds a savory depth that complements the sprouts beautifully.
  • The finger-food aspect makes these perfect for gatherings or parties.
  • A delicious way to incorporate more vegetables into your diet!

Crafting the Perfect Hash Cup

Creating a delightful Brussels Sprout & Bacon Hash Cup involves both technique and careful ingredient selection. Slicing the Brussels sprouts thinly ensures they cook evenly and blend well with the other textures in the cup. Aim for uniformity in size, about 1/4 inch slices, which helps them soften nicely without losing their characteristic crunch. Additionally, incorporating a pinch of salt while cooking not only enhances their flavor but also helps draw out moisture, allowing for better caramelization.

The diced bacon not only brings a savory depth to the mixture but also contributes invaluable fat. This fat is essential in cooking the Brussels sprouts and onion, preventing them from sticking and adding an extra layer of flavor. Ensure the bacon is crisp; this creates a delightful contrast with the tenderness of the sprouts. If you're looking for a slightly healthier alternative, turkey bacon can be used, though you'll want to watch the cooking time closely as it renders fat differently.

Customization and Variations

These Hash Cups are remarkably versatile, allowing for various ingredient modifications based on personal preferences. Feel free to swap out the Brussels sprouts for other greens, such as kale or spinach, which provide similar textures and flavors. If you prefer a heartier element, diced bell peppers or cooked sausage could be added, enhancing both flavor and volume. Just be sure to adjust cooking times accordingly to ensure everything is perfectly cooked through.

For cheese lovers, adding a mix of sharp cheddar and a hint of parmesan takes these bites to the next level. The sharpness of cheddar complements the savory bacon well, and a sprinkle of parmesan before baking can create a deliciously crisp topping. Alternatively, if you're catering to dietary restrictions, a vegan cheese substitute can work, but make sure to check for melting properties to achieve that desired cheesy crust.

Ingredients

For the Hash Cups

  • 2 cups Brussels sprouts, trimmed and sliced
  • 6 slices bacon, diced
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup shredded potatoes (or hash browns)
  • Salt and pepper to taste
  • 1 teaspoon olive oil
  • 1/2 cup shredded cheese (optional)

Make sure to adjust the seasoning according to your taste!

Instructions

Prepare the Brussels Sprouts

Preheat your oven to 400°F (200°C). In a large skillet, cook the diced bacon over medium heat until crispy. Remove and set aside, leaving the bacon grease in the pan. Add the sliced Brussels sprouts and cook for 5 minutes, then stir in the onion and garlic, cooking until softened.

Mix and Assemble

Combine the cooked bacon, Brussels sprouts mixture, shredded potatoes, olive oil, salt, and pepper in a bowl. Mix well to combine all flavors. Spoon this mixture into greased muffin tins, pressing down lightly.

Bake

Bake in the preheated oven for 20 minutes, or until the tops are golden brown. If using cheese, sprinkle it on top during the last 5 minutes of baking.

Serve

Once baked, let the cups cool for a few minutes before gently removing them from the muffin tins. Serve warm and enjoy!

These hash cups are best served fresh, but they can also be reheated if needed.

Pro Tips

  • For extra flavor, experiment with adding spices like paprika or cayenne pepper to the mixture.

Make-Ahead Tips

The Brussels Sprout & Bacon Hash Cups can be a great make-ahead option for busy mornings or meal prep. You can prepare the mixture a day in advance, store it in an airtight container in the fridge, and assemble the cups just before baking. For even quicker prep, consider pre-cooking the bacon and chopping your vegetables ahead of time. This way, when it’s time to bake, it’s all about mixing and popping them into the oven, which only takes about 20 minutes.

If you wish to freeze the hash cups for later use, ensure they are cooled completely before transferring them into an airtight container or freezer-safe bag. They can be stored for up to three months. To reheat, bake from frozen at 375°F (190°C) for about 25-30 minutes or until heated through and crispy. This method retains the flavor and texture of the cups, making them an excellent on-the-go snack or quick meal.

Serving Suggestions

These Hash Cups can serve as a fantastic party appetizer or a main dish for brunch. Present them arranged on a large platter with a garnish of fresh herbs like parsley or chives to enhance visual appeal. You can also offer a dollop of sour cream or a drizzle of hollandaise sauce on the side for dipping, which adds a creamy contrast to the savory flavors of the cups.

For a more substantial meal, pair these cups with a simple side salad or fresh fruit. This combination balances the rich flavors with something light and refreshing. For extra flair on special occasions, consider garnishing with crispy fried shallots or a sprinkle of smoked paprika just before serving for an added crunch and smoky flavor.

Questions About Recipes

→ Can I make these hash cups ahead of time?

Yes! You can prepare the filling ahead of time and assemble the cups shortly before baking.

→ What can I substitute for bacon?

You can use turkey bacon or a plant-based alternative if you desire.

→ How can I make this recipe gluten-free?

Ensure that your shredded potatoes are gluten-free. Most frozen hash browns are safe, but check the label.

→ Can I freeze leftovers?

Yes, you can freeze cooked cups. Just reheat in the oven when you're ready to enjoy them again.

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Brussels Sprout & Bacon Hash Cups

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: The Xandersrecipes Team

Recipe Type: Easy Lunch

Skill Level: Intermediate

Final Quantity: 6 servings

What You'll Need

For the Hash Cups

  1. 2 cups Brussels sprouts, trimmed and sliced
  2. 6 slices bacon, diced
  3. 1 small onion, finely chopped
  4. 2 cloves garlic, minced
  5. 1 cup shredded potatoes (or hash browns)
  6. Salt and pepper to taste
  7. 1 teaspoon olive oil
  8. 1/2 cup shredded cheese (optional)

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). In a large skillet, cook the diced bacon over medium heat until crispy. Remove and set aside, leaving the bacon grease in the pan. Add the sliced Brussels sprouts and cook for 5 minutes, then stir in the onion and garlic, cooking until softened.

Step 02

Combine the cooked bacon, Brussels sprouts mixture, shredded potatoes, olive oil, salt, and pepper in a bowl. Mix well to combine all flavors. Spoon this mixture into greased muffin tins, pressing down lightly.

Step 03

Bake in the preheated oven for 20 minutes, or until the tops are golden brown. If using cheese, sprinkle it on top during the last 5 minutes of baking.

Step 04

Once baked, let the cups cool for a few minutes before gently removing them from the muffin tins. Serve warm and enjoy!

Extra Tips

  1. For extra flavor, experiment with adding spices like paprika or cayenne pepper to the mixture.

Nutritional Breakdown (Per Serving)

  • Calories: 280 kcal
  • Total Fat: 18g
  • Saturated Fat: 6g
  • Cholesterol: 30mg
  • Sodium: 310mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 4g
  • Sugars: 1g
  • Protein: 10g